Category Archives: KIOS

KIOS: Eating, A Confession

Posted on September 28, 2012 by Laura

This post is part of my series, “Kickin’ It Old Skool: Why and How We Are Old-Fashioned” or KIOS for short.  If you’re new to the series, please read my disclaimer before continuing on.  I’m keeping a table of contents … Continue reading →

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KIOS: Eating, Part 13: Drinks (the details)

Posted on September 21, 2012 by Laura

This post is part of my series, “Kickin’ It Old Skool: Why and How We Are Old-Fashioned” or KIOS for short.  If you’re new to the series, please read my disclaimer before continuing on.  I’m keeping a table of contents … Continue reading →

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KIOS: Eating, Part 12: Fish, Other Seafood, Other Protein (the details)

Posted on September 14, 2012 by Laura

This post is part of my series, “Kickin’ It Old Skool: Why and How We Are Old-Fashioned” or KIOS for short.  If you’re new to the series, please read my disclaimer before continuing on.  I’m keeping a table of contents … Continue reading →

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KIOS: Eating, Part 11: Meat (the details)

Posted on September 7, 2012 by Laura

This post is part of my series, “Kickin’ It Old Skool: Why and How We Are Old-Fashioned” or KIOS for short.  If you’re new to the series, please read my disclaimer before continuing on.  I’m keeping a table of contents … Continue reading →

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Caution: Think About Ratios (and what we did this weekend)

Posted on September 4, 2012 by Laura

On Saturday, at the farmers’ market, I bought eight dozen (that’s 96) ears of corn , 20 pounds of tomatoes and 10 pounds of cucumbers. Yes, it’s that time of year again – work frantically to store up food for … Continue reading →

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KIOS: Eating, Part 10: Dairy and Eggs (the details)

Posted on August 31, 2012 by Laura

This post is part of my series, “Kickin’ It Old Skool: Why and How We Are Old-Fashioned” or KIOS for short.  If you’re new to the series, please read my disclaimer before continuing on.  I’m keeping a table of contents … Continue reading →

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KIOS: A Short Interlude

Posted on August 24, 2012 by Laura

This post is part of my series, “Kickin’ It Old Skool: Why and How We Are Old-Fashioned” or KIOS for short.  If you’re new to the series, please read my disclaimer before continuing on.  I’m keeping a table of contents … Continue reading →

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KIOS: Eating, Part 9: Grains/Legumes (the details)

Posted on August 17, 2012 by Laura

This post is part of my series, “Kickin’ It Old Skool: Why and How We Are Old-Fashioned” or KIOS for short.  If you’re new to the series, please read my disclaimer before continuing on.  I’m keeping a table of contents … Continue reading →

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KIOS: Eating, Part 8b: Fruits and Vegetables (the “why”)

Posted on August 10, 2012 by Laura

This post is part of my series, “Kickin’ It Old Skool: Why and How We Are Old-Fashioned” or KIOS for short.  If you’re new to the series, please read my disclaimer before continuing on.  I’m keeping a table of contents … Continue reading →

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KIOS: Eating, Part 8a: Fruits and Vegetables (the details)

Posted on August 3, 2012 by Laura

This post is part of my series, “Kickin’ It Old Skool: Why and How We Are Old-Fashioned” or KIOS for short.  If you’re new to the series, please read my disclaimer before continuing on.  I’m keeping a table of contents … Continue reading →

Posted in cooking, KIOS | Tagged , , , | 3 Comments